TAP Flow is a meditation workshop that will empower your mind-body connection through the perspective of Eastern wisdom. In Traditional Chinese Medicine (TCM), meridians are invisible channels and acu points through which "Qi" (vital energy) flows, forming a network that connects the body and influences overall health and balance. Lorna's experience as an Eastern and Western trained bodyworker, breathwork facilitator and somatic experiencing practitioner will guide you through your personal energetic network. TAP Flow incorporates ancient wisdom and modern tools to tap into your body's ability to heal itself. All bodywork tools are provided for class use, and will be available for purchase if desired.